Your bird nest fern yellow leaves almost always come from one of two things. The plant is sitting in too much light, or the soil stays soggy from overwatering. Sun is the more common culprit by far. So check the light first before you touch anything else.
Look at where the yellow shows up, because that tells you a lot. A frond that pales and yellows across its whole surface points to light or root trouble. That looks different from a frond that stays green but crisps and browns only at the edges, which is a dry air problem. You want to read these two patterns apart so you fix the right thing.
Here is why the difference matters. Yellowing leans toward excess light and root stress. Browning leans toward dry air and sun scorch on the tips. They feel similar when you first spot them, but the causes sit at opposite ends. A plant in a dry, heated room browns at the frond edges while the center stays green. A plant in harsh sun or wet soil yellows across the whole frond instead. This question stays narrow on the yellow fronds, so we can dig into what light and water are doing to your plant.
Light comes first because it does the most damage. Bird nest ferns grow under the forest canopy in the wild, so they never see harsh sun. Per UF/IFAS, ferns kept in sunnier spots turn their fronds yellow and stall out on new growth. A window that bakes the plant for hours each afternoon is more than it can take. The fronds bleach toward yellow as the leaf tissue gets stressed. You may notice the yellow shows worst on the side of the plant that faces the glass, which is a clear sign the sun is the cause. The new fronds that should be unfurling from the center slow down or stop, and that stalled growth is the second tell.
Water is the next thing to rule out. Overwatering drowns the roots and starves them of air, and tired roots cannot feed the fronds. The plant answers with yellow. Soggy soil that never dries is the warning sign. So is a saucer that holds standing water under the pot, since the roots sit in that wet ring for days and rot. Once the roots start to rot they cannot pull up water at all. The fronds go limp and yellow even though the soil is soaked. That mix of wet soil and droopy yellow fronds is the classic overwatering pattern. It is easy to miss, since a thirsty plant can look the same way at a glance.
Move the plant out of direct sun first, then poke a finger into the soil. If the top inch feels wet and the leaves are yellow, you have a water problem on top of a light one.
Now fix it in order. Check the light first and move the fern out of any direct sun. A spot a few feet back from a bright window, or near one that faces north, gives it the soft light it wants. Give the plant a week or two in the new spot before you judge the result, since fronds change slow.
Then check the drainage. Make sure the pot has holes in the bottom and empty the saucer so water never pools. Let the top inch of soil dry out before you water again, and feel it with your finger each time instead of watering on a fixed day. New fronds will come in green once the roots get air and the light eases off, though the fronds that already yellowed will not turn back. Trim the worst ones at the base so the plant can put its energy into fresh growth.
Read the full article: Bird Nest Fern Care: Complete Grow Guide